Since becoming a coach, shifting my life and starting my own biz, I’ve been a lot more mindful with the start of each month. It is time to start fresh and reassess. Borrowing from Jacki Carr’s book, let’s kick the month off with a check in. It has also been awhile since I dropped in last.
Read MoreI have saltwater in my veins, in my blood. My skin is smooth from the ocean’s sandblasting. I am full of sleep, my body running on real, nourishing food. The last ten days of travel, hanging out in Costa Rica, mellowed my soul and mended my mind. My husband and I took a honeymoon 2.0, eschewing all responsibility for a getaway to one of the most beautiful enclaves on earth.
Read MoreI have been on power mode the last month. Just high octane, hustle hard, make shit happen mode. At the end of August, we had our hearts broken when we woke up and found out that our sweet little dog had passed away in the night, completely unexpectedly. I’d say that is one reason why things have been so quiet around here.
Read MoreYesterday I stepped off the ferry, homebound from my part time job (we’ll get to that in a moment). I saw someone that I’ve known since I was kid, and have grown up alongside, albeit in different social circles.
Read MoreI’m sitting in a booth at a local coffee shop, shoveling soup in my mouth before going to a dentist appointment that is almost certainly ending with a cavity filling. Over the strains of a Coldplay song, I hear a dad playing with his young son. He has obviously just picked up his son from school, and the two are intently cataloguing the boy’s selection of play cars.
Read More